Set your own arrival date
Ideal For ::
👉 Beginners & Intermediate
👉 Improve Self Practice
👉 Self Healing
👉 Improve Lifestyle
👉 Sightseeing
👉 Nature Friendly
No prior experience required
This yoga program is initiated to those people who wants to combine the yoga practices during their stay without missing the sight & beauty of Pokhara Valley. Whether it is mountains, caves, lakes, sunrise, temple, or peace stupa. It is can be done with a single person or with a group of people. In this retreat, guests & students will be introduced & exposed to 2 different locations of Pokhara for morning yoga classes.
• 2nd Morning :: Sarangkot - Annapurna View & Sunrise Yoga Retreat
• 4th Morning :: Phumdikot Shiva Temple -Yoga Retreat with Sunrise & Annapurna View
Other Places to visit during your stay-Pokhara Sightseeing(Included in the Package)
• David Water Fall
• Gupteswor Cave & Temple
• Bindhayabasini Temple
Recommendation :: If you are looking for a organized trek, around the Himalayas being safe & looked after, we recommend you to connect with the team of Samyati Adventure (Whats App :: +9779849634884)
http://www.samyatiadventure.com/
ROOM & COST
Private Cottage Private Bathroom 1 pax:
$460
Shared Cottage Private Bathroom 2 pax:
$840
Private Room Shared Bathroom 1 pax:
$420
Shared Room Shared Bathroom 2 pax:
$720
Shared Room Shared Bathroom 1 pax:
$360
PROGRAM ITINENARY
Day 1 - Arrival Schedule ::
2pm :: Pick up from Lakeside
5pm :: Hatha Vinyasa Flow
7pm :: Dinner (Varies day to day)
8pm :: Rest (Kirtan on Tue, Thurs & Sat)
Day 2, 3, 4 & 5 - Daily Schedule ::
5:00 am :: Morning Drive
• 2nd Morning - Sarangkot - Annapurna View & Sunrise Yoga Retreat & Visit Bindhyavasini Temple
• 4th Morning - Phumdikot Shiva Statue - Yoga Retreat with Sunrise & Annapurna View, Visit Cave & Davis Water Fall
3rd & 5th Morning
6am :: Breathwork & Meditation
7:30am :: Hatha Vinyasa Flow
9am :: Breakfast (Varies daily)
12pm :: Yoga Nidra (Yogic Rest)
1pm :: Lunch (Varies daily)
3pm :: Massage or Sound Healing
5pm :: Hatha Vinyasa Flow
7pm :: Dinner (Varies daily)
8pm :: Rest (Kirtan on Tue, Thurs & Sat)
Day 6 - Departure Schedule ::
6am :: Breathwork & Meditation
7.30am :: Hatha Vinyasa Flow
9am :: Breakfast (Varies daily)
12pm :: Yoga Nidra (Yogic Rest)
1pm :: Lunch (Varies daily)
2pm :: Drop off to lakeside
PROGRAM INCLUDE
• Accommodation :: Sharing & Private
• Food :: Vegetarian, Vegan & Gluten free
• Drinks :: Safe Drinking Water & Tea
• Yoga Mat, Block, Strap, Cushion & Bolster
• Pick up & Drop off in Pokhara Lakeside
• Towel, Tissues, Bedsheets, Blanket
• Laundry Service & Internet WiFi
Please bring your ::
• Personal medicine & sunscreen
• Hair dryer, water bottle, hot water bag
• Adapter, ear plugs, eye band
• Yoga wears (t-shirts & yoga pant)
• Personal toiletries & insect spray
• Head torch,alarm clock,umbrella,poncho
• Slippers to walk within Atmashree
• Walking shoes for morning silent walk
• Any specialty dietary foods or snacks
• Warm clothes from Oct to Apr
• Summer clothes from May to Sept
PROGRAM HIGHLIGHT
• Sunrise Yoga Meditation Tour
• Sightseeing around Pokhara valley
• Private Sound Healing (Max 3 Students)
• Ayurvedic Massage & Steam
• Breathwork & Meditation
• Morning & Evening Yoga Flow
• Mantra & Kirtan Chantings
• Yoga Nidra (Deep Rest)
• Morning Silent Walk
• Shatkarmas (Cleansing techniques)
• Traditional Hatha Yoga
• Hatha Vinyasa Flow
• Different Sun Salutations
• Group Sound Healing Session
• Beautiful nature, quiet & silent
• Yogic lifestyle in natural setting
• Space for self study & personal practice
BOOKING & CANCELLATION
1. Booking Policy :: Our course payments are pre-contracted. 30% Non-Refundable deposit is required to secure the spot. Rest of the amount can be paid on arrival.
2. Cancellation Policy :: The deposit paid is Non-refundable. If cancelled, the amount paid will be kept as credit store for future booking with Atmashree Yoga.
3. If you choose to leave the retreat in between, the paid amount is Non-refundable. In any circumstances, the deposited fees are non-refundable unless the course is cancelled by Atmashree Yoga. The fees are also non-negotiable.
4. Atmashree Yoga & its counterpart shall not be responsible for any change & alteration in the program due to change of mind, unavoidable circumstances such as landslide, road blockage, flood, snow, political unrest, and cancellation of flight, delay arrival, sickness or accidents.
6. You are earnestly requested to kindly respect your fellow students, teachers, people & nepali culture.
7. The management reserves the right to terminate/ expel any participants who do not abide by the above rules, are disruptive or abusive to the place, teachers or other participants. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities). In the event of a participants being expelled due to a breach of the rules, no refund of fees shall be given.
8. Please ensure you understand the above terms & conditions before you book.
