1. Accommodation:
We have private cottage, private rooms and twin sharing room with hot/cold shower. We are located in peace and quiet place where you feel like a real yogic place. Our backdrop is mountain and front is Fewa lake and landmark farm. We have a 95% of room from where you can enjoy the different types of views like mountains, landmarks, lake and village.
2. Food:
During your stay, we offer buffet three daily vegetarian or vegan meals. Atmashree Yoga strives to provide organic and vegetarian/vegan meals, but if you have special dietary needs please notify us in advance. We will try to accommodate your needs as best we can.
3. Others:
• Drinks :: Safe Drinking Water & Tea
• Yoga Mat, Block, Strap, Cushion & Bolster
• Pick up & Drop off in Pokhara Lakeside
• Towel, Tissues, Bedsheets, Blanket
• Laundry Service & Internet WiFi
4. Who can join us?
- The 200-hour yoga teacher training course in Pokhara Nepal is ideal for those who want to experience yoga as a lifestyle & knowledge of your physical, mental, emotional and spiritual wellbeing.
- Beginners and Intermediate practitioners above 18 to 65 years are welcome.
- This course is helpful to kick-start your career as a successful all-around yoga teacher.
If you do not wish to be a Yoga instructor, but still you must consider joining us for:
- Gain an immersive experience and transform your yoga journey to a new level of joy, peace, health & deepening spiritual practice in serenity with an amazing yoga team.
- Transform yourself and get personally more in balance with yourself
- Experience a Yoga Holiday and study Yoga Philosophy, singing Mantras and being part of a small group of like-minded people.
5. What Makes This Teacher Training Course Special?
We will teach you how to be a qualified holistic yoga teacher, how to teach yoga Asana, how to create great yoga sequences, Art of teaching and alignments. Other than Yoga, we give much more emphasis on Meditation, Philosophy, Anatomy and Physiology
6. Skill Level
- Beginners Practioners
- Intermediate Practitioners
7. Location:
This course will take place in Pokhara, Nepal. Pokhara is well known for the Greenery, Himalayas and Nature. Located in the geographical western central part of Nepal, Pokhara is well known for its beauty.
Lakeside is the most popular place in Pokhara, a Mecca for travellers, aircraft pilots, paragliders, and trekkers from all corners of the world. It is located in the Himalayan foothills beside lakes and hills.
Enjoy the scenic nature and peaceful ambience at one of the best yoga schools in Nepal. Atmashree is nestled in a beautiful valley of Pokhara in the foothills of mountains 15 min away from the noisy crowd and on the banks of Fewa Lake. The scenery here is a god gifted view of Phewa Lake, forest, and birds with heart touching sounds.
8. Arrival Instructions:
Arrival by aeroplane: Please book your flight to arrive at Tribhuvan International Airport in Kathmandu. Upon landing, you can either fly to Pokhara domestic airport or a bus or cab can be availed to our venue in Pokhara. We arrange complimentary pick up from Pokhara Lakeside
Arrival by bus – from Kathmandu (Thamel) to Pokhara Bus stop
No trains are available
9. Visa for Nepal
Visa on arrival
- At the Tribhuvan International Airport, Kathmandu
- At the border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on Nepal-India border and Kodari on Nepal-China border
10. Apply Online for a Tourist Visa
- Visa can also be obtained at the nearest Nepal Embassy or Diplomatic Mission.
- Visa can also be obtained (renewal purposes) at the Department of Immigration, Kalikasthan, Kathmandu or also in Pokhara.
11. Requirements for the visa:
- Valid passport
- One passport-size photo with a light background (no specific size)
12. Visa fees:
- 15 days US$ 25 or equivalent convertible currency
- 30 days US$ 40 or equivalent convertible currency
- 90 days US$ 100 or equivalent convertible currency
13. Who can get a free visa for 30- days?
- Nationals of South Asia countries like:
Bangladesh, Bhutan, Maldives, Pakistan and Sri Lanka
- Further information for visa requirements in Nepal
14. Money in Pokhara
1. Currency
- Nepalese Rupee or NPR
2. Where to get the money?
- Automated Teller Machines are available throughout Nepal.
3. ATM:
- The best places to try ATMs is around Thamel in Kathmandu and Lakeside in Pokhara where there is “ATM Lounges”
- The limits range from 10,000 rupees to 30,000 rupees depending on the bank. Most ATMs charge a fee for their usage per transaction so do keep that in mind.
4. Credit Cards:
- All major Credit cards are accepted in Nepal. These include VISA, MasterCard, Cirrus and American Express.
15. Yoga Course Principles & Guideline:
- Teaching starts early in the morning.
- Respectful behaviour is always mandatory.
- Respect the rules and regulations of Atmashree Yoga School.
- Course fees are non-refundable.
- Before departure from Atmashree Yoga School, students must return all books from the library.
- Non-veg food, smoking, and drinking alcohol are not allowed on the School premises.
16. General Rules
- 100% attendance in classes is mandatory unless you are ill.
- There will be an assessment practice test for certification.
- Atmashree Yoga School reserves the right to disqualify any students at any time during the course for misconduct.
- Eating and drinking (except water) are not allowed in the yoga hall.
- The use of electronic gadgets (i.e., mobile phones, laptops, tablets) during lectures is STRICTLY PROHIBITED.
- During asana practise leaving all jewellery, extra clothing, book bags and purses in your room. Only yoga mats and water bottles are permitted in the yoga hall.
- The School expects all students to clear their practice space immediately following their practices.
17. Please bring your
• Personal medicine & sunscreen
• Hair dryer, water bottle, hot water bag
• Adapter, ear plugs, eye band
• Yoga wears (t-shirts & yoga pant)
• Personal toiletries & insect spray
• Head torch,alarm clock,umbrella,poncho
• Slippers to walk within Atmashree
• Walking shoes for morning silent walk
• Any specialty dietary foods or snacks
• Warm clothes from Oct to Apr
• Summer clothes from May to Sept
