50hr Yin Yoga Teacher Training Course

About This Teacher-training

Our 50hr Yin Yoga TTC at Atmashree Yoga is a specialized, immersive program designed to explore the subtle, meditative, and therapeutic dimensions of Yin Yoga. Rooted in Taoist philosophy & integrated with modern functional anatomy & mindfulness practices, this training emphasizes stillness, awareness, and deep self-inquiry. This course supports yoga teachers, practitioners, and wellness professionals in cultivating a refined understanding of Yin Yoga as a contemplative practice, suitable for modern lifestyles.

Course Objectives

👉Understand the philosophy & principles of Yin  Yoga

👉Practice & teach Yin Yoga safely & effectively

👉Apply functional anatomy & skeletal variation concepts

👉Integrate mindfulness, breath & meditation

👉Create balanced Yin Yoga sequences

👉Hold space with presence, sensitivity & clarity

Who This Course Is For

👉Certified yoga teachers (200hr or above)

👉Dedicated yoga practitioners

👉Bodyworkers, therapists & wellness professionals

👉Meditation practitioners seeking somatic awareness

👉Anyone interested in slow, deep & mindful yoga practices

Atmashree Yoga is a Registered Yoga School (RYS 200), which designates this teacher training as one which follows Yoga Alliance standards. Students who completes this TTC are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs). You can find us in Yoga Alliance directory

Upcoming Dates

Oct 1 - Oct 8, 2026

Available

Nov 1 - Nov 8, 2026

Available

Dec 1 - Dec 8, 2026

Available

ROOM & COST

Private Cottage

Private Cottage

$630
up to 1 guests
Shared Twin Room

Shared Twin Room

$490
up to 1 guests

Important Note:

Prices include the listed room capacity and may vary based on season and availability. Please contact us for group bookings or special requests.

What's Included

Includes

  • Accommodation :: Sharing & Private 
  • Food :: Vegetarian, Vegan & Gluten free
  • Drinks :: Safe Drinking Water & Herbal Tea 
  • Yoga Mat, Block, Strap, Cushion & Bolster
  • Pick up & Drop off in Pokhara Lakeside
  • Towel, Tissues, Bedsheets, Blanket
  • Laundry Service & Internet WiFi

Excludes

  • Personal medicine,sunscreen,insect spray
  • Hair dryer, water bottle, hot water bag
  • Adapter, ear plugs, eye band
  • Yoga wears (t-shirts & yoga pant)
  • Personal toiletries
  • Head torch,alarm clock,umbrella,poncho
  • Slippers to walk within Atmashree
  • Walking shoes for morning silent walk
  • Any specialty dietary foods or snacks
  • Warm clothes from Oct to April
  • Summer clothes from May to Sept

Itinerary

2pm Pickup from lakeside

4pm Introduction & Orientation

5pm Yang Practice

7pm Dinner

8pm Evening Session on Sat, Tue & Thurs

6am Deep Breathwork

7.30am Yin Practice Session

9am Breakfast

11am Yin Yoga Philosophy

12pm Yoga Nidra or Sound Healing

1pm Lunch

4pm Applied Anatomy Physiology & Myofascia Release

5.15pm Alignment Adjustment

7pm Dinner

8pm Evening Session on Sat, Tue & Thurs

6am Deep Breathwork

7.30am Yang Practice Session

9am Breakfast

11am Closing & Farewell Ceremony

12pm Yoga Nidra or Sound Healing

1pm Lunch

2pm Drop off to Lakeside

Highlights of This Teacher-training

Foundations of Yin Yoga

👉Origins and evolution of Yin Yoga

👉Yin & Yang theory in yoga and daily life

👉Taoist philosophy & the Five Elements

👉Differences between Yin & Yang

👉Principles of stillness, time, and edge

Yin Practice & Functional Alignment

👉Key Yin Yoga postures and variations

👉Target areas: fascia, joints, ligaments & connective tissue

👉Skeletal variation and individual anatomy

👉Use of props for support and safety

👉Understanding compression vs. tension

👉Contraindications and injury prevention

Functional Anatomy for Yin Yoga

👉Fascia & connective tissue science Joints & joint health

👉Range of motion and safe stress

👉Common conditions and modifications

👉Nervous system regulation through Yin Yoga

Meridians, Energy & Subtle Body Awareness

👉Introduction to Traditional Chinese Medicine

👉Meridian theory and organ systems

👉Yin Yoga poses and meridian stimulation

👉Chakras, nadis, and energetic balance

👉Emotional release & somatic awareness

Breath, Meditation & Mindfulness in Yin

👉Breath awareness during long-held postures

👉Mindfulness & body scanning techniques

👉Observing sensation & mental patterns

👉Yin Yoga as a meditative practice

👉Trauma-sensitive awareness

Teaching Methodology & Sequencing

👉Class structure and timing

👉Cueing for stillness and awareness

👉Holding space and silence

👉The art of language and non-doing

👉Sequencing Yin classes for balance & intention

Booking Policy

1. Booking Policy ::

Our course payments are pre-contracted. 30% Non-Refundable deposit is required to secure the spot. Rest of the amount can be paid on arrival.

2. Cancellation Policy ::

The deposit paid is non-refundable. If cancelled, the amount paid will be kept as credit store for future booking with Atmashree Yoga. If requested, A four weeks advance notice is accepted to transfer to another month or to anyone you wish. 

3. If you choose to leave the course in between, the paid amount is non-refundable. In any circumstances, the deposited fees are non-refundable unless the course is cancelled by Atmashree Yoga. The fees are also non-negotiable. 

4. Atmashree Yoga & its counterpart shall not be responsible for any change & alteration in the program due to change of mind, unavoidable circumstances such as landslide, road blockage, flood, snow, political unrest, and cancellation of flight, delay arrival, sickness or accidents.

6. You are earnestly requested to kindly respect your fellow students, teachers, people & nepali culture.

7. The management reserves the right to terminate/ expel any participants who do not abide by the above rules, are disruptive or abusive to the place, teachers or other participants. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities). In the event of a participants being expelled due to a breach of the rules, no refund of fees shall be given.

8. Please ensure you understand the above terms & conditions before you book

Frequently Asked Questions

Atmashree Yoga Retreat is located in the peaceful city of Pokhara, Nepal, surrounded by lush greenery and beautiful mountain views. It offers a serene environment with Fewa lake view ideal for yoga, meditation, healing, and relaxation. We will arrange a free shuttle at 2pm from Pokhara lakeside on 1st day and drop off to Pokhara lakeside at 2pm on last day. We can help you arrange a pickup from Pokhara airport at additional cost. You can also arrive at Atmashree Yoga before 2pm by your own.

We offer a variety of programs including: * Yoga & Meditation Retreats * Yoga Trekking in Himalayas * Yoga Teacher Training Courses (100hr, 200hr & 300hr) * Sound Healing Training * Yin Yoga Teacher Training * Customized Yoga Retreats

Yes. Our 100-Hour, 200-Hour and 300-Hour Yoga Teacher Training and 50hr Yin Yoga Teacher Training Course are internationally recognized and certified by Yoga Alliance, allowing graduates to register as certified yoga teachers.

Not at all. Our retreats and teacher training courses (except 300hr YTTC) are suitable for complete beginners as well as experienced practitioners. Our teachers provide guidance according to each student’s level & as per syllabus.

Most retreat packages include: * Daily Hatha Vinyasa Flow * Guided meditation & Yoga Nidra * Pranayama (breathwork), Sound Healing * Comfortable accommodation * Three healthy vegetarian meals daily * Herbal tea * Wi-Fi * Pick up and drop off at 2pm from Pokhara lakeside * Selected wellness activities * Please check each program for specific inclusions.

50hr Yin Yoga Teacher Training Course

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4.9 · 604 reviews
Tripadvisor Traveler Rating: #5 of 99 Spas & Wellness in Pokhara
TripAdvisor Traveler's Choice 2026

"Excellent 8 days retreat in Atmashree Yoga Center"

"Rejuvenating Retreat"

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"Peaceful and transformative"

"Highly recommend this center"